How to Grow Hair Faster and Longer: The Sure Tips - Medic Bulletin
How to Grow Hair Faster and Longer: The Sure Tips

How to Grow Hair Faster and Longer: The Sure Tips

Having long hair is beautiful, and it is everyone’s desire to look beautiful and admirable. Knowing how to grow hair faster and longer in the right way is key to achieving this. It does not just involve leaving the hair without going to the salon to cut it. It requires extra effort to maintain grown hair. For some persons, their hairs grow naturally without extra care, but some others need to put in some effort to grow the desired length of their hairs. Naturally, most hairs grow about 6 inches in a year. That is about half an inch. And most people also lose 50 to 100 hairs per day. This requires a lot of patience. You see! knowing as well as applying these simples tips on how to grow hair faster and longer is very important to achieving your long term dreams.

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GET REGULAR TRIMS

This may appear unwise, but if you truly want to grow long hair that is healthy, you need to trim your hair regularly. You may want to know the reason behind this. Trimming the hair regularly helps to get rid of damaged or split ends of the hair. This, if allowed, end up breaking the hair. This will make the hair lose strength, shine, volume and smoothness. Doing this every two weeks is healthy especially if you have hair with a coarse texture.

AVOID THE URGE TO GO BLONDE

Yes, it is admirable to go blonde, but it may stand on your way to achieving long hair faster. The bleach damages the cuticles of the hair and makes it prone to cutting. Just know that the fewer the chemical treatment, the better your hair will grow.

HOW TO GROW HAIR FASTER AND LONGER; KEEP YOUR HAIR MOISTURISED

Before you go to bed each night, brush your hair with hair oil. Starting from the scalp, brush it and ensure that the scalp oil is evenly distributed to make your hair naturally moisturised. Doing this every night will increase circulation and make the scalp healthier, which will facilitate the growth of healthy hair.

EATING THE RIGHT FOOD IS ON WAY OF HOW TO GROW HAIR FASTER AND LONGER

Applying different products to the hair is not enough to grow healthy hair. You also need to eat the right food. One may want to ask, which food is the most appropriate?

HOW TO GROW HAIR FASTER AND LONGER WITH PROTEINS

OK, food rich in protein, such as meat, fish, beans, nuts, and grains, is good for hair growth. If you don’t take adequate protein, your hair might begin to shed.

HOW TO GROW HAIR FASTER AND LONGER WITH VITAMINS

In addition to food rich in protein, vitamins A, C, AND E, minerals such as zinc and iron, and omega-3 fatty acids are all beneficial to growing healthy hair.

ADD A VITAMIN YOUR MORNING ROUTINE

If your meal is not giving you the right vitamins, you may wish to take them as supplements. Go for multivitamin formulations that contain biotin, vitamin C and B. This will as well help for better skin and nails.

USE HAIR-GROWTH OIL REGULARLY

Many of the hair-growth oil is loaded with hydrating ingredients that help for healthy scalp and hair growth. One example is castor oil which contains Vitamin E, fatty acids and minerals. Castor oil is moisturising. It has additional benefits of having anti-inflammatory and anti-microbial properties.

USE COOL SHOWER AND FOCUS ON SCALP CARE

A hot shower is rough on the skin and can dehydrate the skin. So keep the shower cool and massage the scalp to increase circulation.

AVOID DAILY SHAMPOO

Most shampoos contain harsh soap called sulfates. So try to minimize the use of shampoos to wash the hair. So it is better not to use shampoos on daily basis. Or better still, use it less frequently just to wash off the dirt that clogs the hair preventing it from growing.

BE CAREFUL WHEN BRUSHING WET HAIR

The water swells and stretches the hair, making it prone to breaking when brushed. For this, it is better to brush the hair before shampooing. After that, if the hairs are tangled, dry the hair with a dry towel. If they are tangled, try to separate them gently with a long and wide-tooth comb to avoid cutting the hair.

Now that have the tips on your fingertips, you can go ahead to grow your dream hair.

You may read further: 10 Best Ways to Boost Hair Growth

It may also interest you to read: Using Water Therapy for Weight Loss

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